Current schedule of public group classes
My yoga journey ...
Yoga helped me through a big crises and reorientation I was experiencing in 2015. Since then it became a tool to calm my mind and create a routine I can come back to when feeling overwhelmed. Yoga became my medicine. I kept practicing and exploring all the different areas of it including meditation, pranayama and philosophy.
I am registered with Yoga Alliance (with active membership) and have completed a 200 hrs Ashtanga & Vinyasa Training (actually I have completed two, one online, one in person).
Since then I have taught over 870 hours and have completed over 70 hours in extra trainings to specialize in different topics and teaching styles (Breath is Life | Pranayama - Bandhas - Meditation course, Breathwork Instructor Course, 30 Hour Online Yin Yoga Teacher Training.
Sharing the medicine of the conscious movements of yoga combined with the power of breath and stillness of meditation is one of my passions I love to share with you. I teach from the heart with the intention that it may help you the best possible way on your own journey.
Charlotte, Dominican Republic / Germany
Kathi guides from and with her heart. Her classes leave me with a deep feeling of peace and gratitude. Her teachings go far beyond the Asana praxis. They are a treat for my body, mind and soul.
Chris, nomad (we met in Costa Rica and DR)
I’ve taken yoga classes with Kathi several times over the last year and a half. Whether you’re looking for a restorative yin class, or an engaging vinyasa class, I highly recommend her. She meets her clients wherever they are at in their yoga journey, recommending modifications to those who are experienced while keeping it simple for those who are new to their practice. 5 stars!
Robert, The Netherlands
For me Kathi’s yin classes have been a key element during my 3 month stay in Cabarete, I absolutely loved it!
With my daily hours of kiteboarding, the deep stretches during her yin classes have been instrumental in keeping my body flexible. After every class you just feel completely reborn with a calm mind.
My winter stay in Cabarete has been a life changing experience & i am grateful Kathi was a part of that!
Raquelita, Dominican Republic / Canada
Kathi is an exceptional Yoga instructor! Her approach and way of teaching is simply outstanding. I am so happy we crossed paths because every time I finish one of her classes I feel like I got a full body massage. I highly recommend her classes.
Please find more information of weekly classes below or follow Kathi on Instagram (@kathi_rebearth). Feel free to reach out if you have any questions.
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Weekly Classes ...
Join Kathi every Monday at Kibayo
8.30 - 9.45 Yin Yoga
We are starting this class with a grounding meditation and gentle pranayama. During our yin practice we dive into the energy of surrender and release as we hold poses for longer amounts of time and let go of any tension. This deep stretch is targeting deep and connective tissue, fascia, ligaments, joins and even bones. This very slow inward practice helps with releasing stress and anxiety as well as with improving flexibility and mobility. It activates the parasympathetic nervous system and provides the perfect counterbalance to an active or stressful lifestyle.
Open to all levels
Duration of class: 75 minutes
Energy exchange: Single class pass:
visitors 850 pesos, residents 600 pesos
class packages available
Join Kathi every Tuesday at Natura Cabana
8.30 - 9.45 VinYin
VinYin is an innovative practice which merges the dynamic energy of a strong and dynamic Vinyasa with the calming stillness of a receptive Yin yoga practice. This fusion creates a balanced and inclusive yoga experience, suitable for all levels of practitioners. You'll be able to release excess energy during the Vinyasa part and then let go and relax in the Yin portion of the class. Mediation and breath work as always in the beginning of the class.
Open to all levels
Duration of class: 75 minutes
Energy exchange: Single class pass:
visitors 850 pesos, residents 600 pesos
class packages available
Join Kathi every Thursday at Natura Cabana:
10.00 - 11.15 am - Vinyasa
What is Vinyasa Yoga?
Vinyasa Yoga is a flowing practice, moving with your breath though various poses in a flow-like sequence.
Vinyasa Yoga…
- is energizing
- calms the mind
- builds strength
- improves flexibility
- relieves stress
- reduces headaches
- improves cardiovascular health
- helps you become very in-tuned with your breath (Vinyasa means “breath-synchronized movement”)
- releases toxins
Open to all levels
Duration of class: 75 minutes
Energy exchange: Single class pass: residents 600 dop, 15 USD tourist price; class packages available with Natura Cabana reception
Why book a private class?
Private classes allow you to focus on your specific needs and goals to help make the practice more effective for you on any level.
Private classes can be held at Rebearth or at a location of your choice - ideally with an even floor and roof to be independent from the weather.
Gain Experience In A Safer Environment For Beginners
If you’re completely new to yoga you might find group classes a little overwhelming.In yoga, it’s absolutely imperative that you learn the basics correctly and ensure proper alignment. Without doing so, you’re at an increased risk of injury while doing yoga and no one wants that.
Focus On Personal Goals & Needs
There is many reasons why someone is coming to a yoga class. From the intention to manage lower back pain, decreasing anxiety, getting muscle tone or recovering from injury. A private class is tailored exactly to your needs and goals, taking into account any possible injuries or conditions.
Work around your schedule at a place of your choice
Busy schedules are one of the top obstacles stopping people from taking care of their mental and physical health. Most group classes take place early in the morning before people go to work, or in the evening after the finish. If neither of those times works for you, it can be hard to fit your yoga in. A private class will be scheduled in the time and at the place that works for YOU.